This month

Kids Meditation Class

Kadampa Meditation Centre Winnipeg, 839 Ellice Ave, Winnipeg, Canada

Drop-in Meditation Class for Kids 3pm-4pm With their parents, kids can attend a special class just for them. The purpose of these classes is to develop and nurture positive qualities in young people through meditation and beneficial thinking. Each class is organized around a Buddhist theme such as love and kindness and involves a range of fun activities including story-telling and crafts. Kids will also be gently guided through a simple meditation and given techniques to gain confidence, focus and consideration for others. Suggested age • 4-10 years $5/child or $15/ 4 classes - please pa...

Next month

Learn to Meditate in Half a Day

Kadampa Meditation Centre Winnipeg, 839 Ellice Ave, Winnipeg, Canada

About this Course Saturday November 4 | 2:00-5:00pm with Kelsang Rigden Join us for an introductory course designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. ​Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. ​ he course will consist of two sessions with a 15 minute break in the middle for complementary refreshments. Each session will include...

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