november 2017

Like2Bike FUNdamentals skills clinic

Northern Farm MTB Park, R114, Lanseria, Johannesburg, South Africa

What’s covered? SAFETY FIRST • Bicycle Safety Check • Adequate braking and stopping power (setup) • No loose or sharp bits • Proper Tyre pressure • Ensure correct bike size RULES OF THE TRAIL/ROAD Sgnt Trigger”s gonna educate the recruits… RESPECT YOUR BIKE How to prolong the life of your bike so the next kid in line doesn’t get a piece of junk. Jnr’s gonna learn to look after his/hers bike and will know when to let mom and dad know when something is wrong and needs to be fixed… SETUP Sounds silly hey? I’ve seen kids on bikes that are too big or small and it stuffs up ...

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Centrum Kids Like2Bike 2017 series event # 6

The Big Red Barn, 7 Nelson Rd, Sunlawns AH, Centurion, South Africa

This is the last event in the 2017 Centrum ® Kids Like2Bike series. A fun cycling and duathlon series created for kids to have fun in the great outdoors on their bikes. There will be the option of a long and short duathlon (2km run + 10km bike and 1km run + 5km bike), as well as a 2,5,and 10km fun cycle, as well as the 'racing snake' timed 10km category. For those kids who participated in 3 of the 6 events, this is where they will get their 'Centrum® Kids series champs ' tops.

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