Tween Pyjama party, yoga session with Nicola, Mindful Crafting with Gail, Chilling , Chatting & Chocolate Fondue. 12 spaces. Pyjamas, quilts, teddies & pillows welcome. Ages 8-14 years Pre book through this page £12 per person
We are so excited to announce we have joined Street Wisdom. Gail (Mindfulness Practitioner and Meditation Teacher) is the volunteer leader of the project. It gives people access to connect with themselves in an enjoyable, powerful and free way while using the streets to learn something new. It is based on the proposition that the environment and people around us are full of wisdom that is overlooked. It is for anyone who has questions about their life and/or work and wants some fresh answers. There is no charge for the community version, we wanted to offer something which is completely fre...
Soulshine Life Ltd from York visit us monthly to put on their amazing sound therapy sessions. Crystal bowls, Tibetan Singing bowls and Gong relaxation 45 minute session preceded by a 30 minute meditation. Need a good nights sleep ? A Gong Relaxation will lull you into a deeply relaxed state, quite a few people actually doze off during a session! There are many benefits associated in achieving this state including: lower blood pressure, better blood circulation, reduced stress, anxiety, tension, balancing of the nervous system, restoring bio-chemical homeostasis in the brain, opening up our ...
Introduction into Mindfulness and meditation with Gail owner of teaching centre. £39. Book on Facebook for extra info go to www.mindfulspacemeditation.org
Jo Hunter, local textile artist & Tutor is visiting with one of her amazing felt workshops. She has space for 10 people over 14 years old to enjoy an afternoon of felt Christmas crafting decorations and soaps. £29 per person. £10 deposit reserves a place. Please contact Jo direct to book. email@example.com 07443562492
Accredited Mindfulness Diploma 2 day course. 16 December day 1 and 6 Jan day 2. Plus 20 hours home study, Personal investment £399 including training manual, certification, 56 CPD points & marking.
Accredited Mindfulness Diploma 2 day course. 16 December day 1 and 6 Jan day 2. Plus 20 hours home study, Personal investment £399 including training manual, certification, 56 CPD points & marking. Please see our website for full details www.mindfulspacemeditation.org
Our popular workshop with owner, Mindfulness Practitioner, Reiki Master Teacher, Coach & Teacher Gail Donnan, learn about Mindfulness and Meditation as the empowering tools of processing emotions to be able to move on in life. Herbal teas, sharing and intimate session of 6 people. Pre pay only. £15 per person.Contact the centre to book.
Our popular Pyjama Parties - Girls night in. Come in your Pyjamas, bring quilts and pillows if you want. Restorative Yoga with Nicola, give and receive a mini hot stones shoulder massage, prosecco, chocolate fondue and meditation to end. £20 per person. Pre payable on booking please. 12 spaces. 07957 663704