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MPTN - Movement Inspiration lead by Alison Shirley

Body Brilliance Pilates, 122 Armstrong Street South #1, Ballarat Central, Australia     CONFERENCE

EVENT INFORMATION: Sometimes it is easy to forget that our clients may be stepping well out of their comfort zone to enter our classes. That the movement ideas we put forward can be foreign and intimidating. We are usually well attuned to reading those signs and helping people to develop according to where they are currently at. This session will be about stepping a little outside of our own comfort zone in order to create and be creative with our bodies. As with Pilates, we will be guided and not required to do anything that is unsafe or impossible for our individual bodies. But we will be a...

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