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Krav Maga Basic I (Israeli Self-Defense)

Doris Hemphill Auditorium - Freedom Temple, 215 E. Main Street, Rock Hill, United States     MEETUP

Krav Maga Basic I Krav Maga is an Israeli style of self-defense. Not designed for you to hang around and fight an opponent, but rather to quickly repel your attacker and exit the area. This class is for all fitness levels and can be adapted to any physical ability and/or limitations. In our Krav Maga Basic I, you will become familiar with, and practice countering the four most common attacks: grab from behind, grab from front, headlock, and frontal strike and depending on time, a few additional lessons. In addition, we will also explore the affects adrenaline has on the human body ...

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