october 2017

The Miracle Ball Method Class

Ellio, 12577 New Brittany Blvd, Fort Myers, United States     Fitness

Relieve your pain – Reduce your stress – Reshape your body The Miracle Ball Method is a non-exercise approach to stress and pain relief. In this class, you will work on specific areas of your body using the Miracle Ball Method, which reduces excess tension in the muscles, allowing your body’s own alignment system to rebalance and heal. This is an ongoing class $18 / single class or $90/ 6 classes. -Based on the best selling Miracle Ball Method books by Elaine Petrone (Workman Publishing).






Next month

Aromatherapy Workshop

Ellio, 12577 New Brittany Blvd, Fort Myers, United States     Wellness

Swing into the Season with Dolores J Gozzi as she guides you through an Aromatherapy/Essential Oil Class that helps you Get through the Chaos and maintain your Emotions. Make and take home your personalized stress reliever or pain reliever. Limited space. Call soon to register: 239-770-8670




Foundation Training - Core & Back Strength

Ellio, 12577 New Brittany Blvd, Fort Myers, United States     Wellness

Core & Back Strength, Back Pain Relief Exercises by certified Foundation Training teacher, Jemetta Hunt: Foundation Training exercises teach your body to be the strongest it can be. Improve posture, build stronger core and back, decompress your spine, experience back pain relief, and live better with Foundation Training’s revolutionary back pain exercise program. Integrate program into your everyday life, reduce potential for injuries, improve balance, strength and flexibility. $49 for workshop only or $89 includes 3 follow-up classes. Please call to register: 239.770.8670 or email: EllioPi...




Workshop: The Miracle Ball Method

Ellio, 12577 New Brittany Blvd, Fort Myers, United States     Wellness

Relieve your pain – Reduce your stress – Reshape your body The Miracle Ball Method is a non-exercise approach to stress and pain relief. In this class, you will work on specific areas of your body using the Miracle Ball Method, which reduces excess tension in the muscles, allowing your body’s own alignment system to rebalance and heal. This specialty workshop in The Miracle Ball Method includes 2 balls and exercise list so you can practice at home. $49 for workshop only or $89 includes 3 follow-up classes. Limited to 8 people. Call to register: 239-770-8670




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