This month

First Friday Aerial at Flow

Flow Yoga/Pilates & Personal Training, 7711 Grand Blvd, Port Richey, United States     Fitness

Our Monthly First Friday at Flow 2 Classes: 5:30 pm and 7 pm Aerial Flow With Jess Experience some anti-gravity asana in an aerial yoga hammock-suspended from the ceiling. It supports your weight, releases pressure, creates space in your joints, helps you find more mobility, decrease compression in your spine, and heal. Class ends with some relaxation and meditation while suspended in your hammock and surrounded by a quieting nighttime glow. Everyone is welcome regardless of your yoga or aerial experience. Aerial Yoga Is Not Part of Regular Yoga Class Cards Active Flow Members $20 per class ...






march 2018

Spring Forward Glow Yoga

Flow Yoga/Pilates & Personal Training, 7711 Grand Blvd, Port Richey, United States

As the last Friday before the time change, let's enjoy the darkness by glowing with the flow!




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